60-Day Journey of Personal Transformation

EXPEDITION: 60 DAYS OF PERSONAL TRANSFORMATION

Over 60 days you will undergo the hardest yet most rewarding transformation in your life. 

You will...

Shed emotional baggage from the past.

Break free from beliefs that hold you back.

Liberate your true identity.

To join Expedition is a deep commitment which requires a huge amount 
of dedication and determination. 

If you are serious about conquering yourself, apply for the expedition team below.

The summit is YOU. Let's conquer it.

DIFFICULTY
HIGH

COMMITMENT
VERY HIGH

DURATION
60 DAYS

SUPPORT
EXCELLENT

DESIGNED LIKE A REAL-LIFE EXPEDITION

Over 60 days you'll traverse through 2 virtual base camps and 7 advanced camps.

Each camp has a specific objective with briefings and checkpoints to complete before you ascend to the next stage.

ITINERARY

DAYS 1-5: SET YOUR OBJECTIVE

You have to know why you're here. This journey will challenge you. You'll have days when you'll want to give up, retreat, and go back to what you know. 

Your objective is what will push you to keep climbing.

DAYS 6-12: BECOMING ULTRALIGHT

You can not conquer yourself if you're carrying mental and emotional baggage from your past.

At Advanced Base Camp, you'll learn how to shed baggage from the past and deconstruct the negative stories you have about yourself.

DAYS 13-18: REWIRE THE PAST

Here you'll be trained on how to let go of regrets and toxic memories, release buried anger and resentment, and use forgiveness to heal for good, so you can break free from your past.

DAYS 19-25: BIOHACK YOUR BELIEFS

Negative beliefs have been conditioned into your psyche for years, if not decades. 

At Camp 2, we'll map out the negative beliefs that are holding you back, then implement powerful strategies to build new, powerful beliefs that run on autopilot.

DAYS 26-32: BUILD INNER TRUST

You've been battle-tested through life, but the wounds and regrets have left scars, making you deal with doubt and fear. At Camp 3, you'll heal those deeper wounds and learn how to trust yourself again.

Trust is your compass. It will be the thing that will guide you in every decision, so you never compromise on your life again.

DAYS 33-40: SELF-RESCUE TRAINING

Times of struggle will be when you need to trust yourself the most and not slip back into old, negative patterns.

At Camp 4, you will build tools to rescue yourself out of self-sabotaging behaviors with tactics to navigate past them, so you can stop setbacks and build momentum to reach your summit.

DAYS 41-45: ACCLIMATIZE

Expedition is a marathon, not a sprint. You don't conquer yourself by falling into the same hustle and grind patterns you have in the past. That only leads to an avalanche of stress and burnout.

This is a rest period to reflect on your transformation, acknowledge your transformation so far, and refuel for the rest of the journey.

DAYS 46-53: REBUILD YOUR IDENTITY

You have an epic version within yourself that's screaming to break free. No longer will you compromise on who you are, what you really want, and how to build life on your terms.

At Camp 6, you will unleash that epic version and rediscover who you really are.

DAYS 54-59: EMOTIONAL CONTROL

There are toxic emotional patterns within you that through you off course and keep you playing it safe.

Here we will unlock what those are, so you build emotional resilience and have command over yourself no matter what you face.

DAY 60: SUMMIT

After weeks of tireless commitment, you have conquered yourself.
Welcome to the top of your world.

REQUIREMENTS

Expedition is a deep commitment which requires a huge amount of dedication and determination. 

Transformation is hard. It doesn't happen overnight. 

No quick "self-help fixes" or instant gratification can unravel years of conditioning that has held you back.

You have to be willing to put in the work.

Before applying to Expedition, please confirm the following:

I have an epic goal or dream waiting on the line that can no longer wait.
I need to overcome past baggage that is holding me back.
I am experiencing challenges with my happiness, relationships, and/or health that, if not fixed, can drastically impact the quality of my life.
I have disposable income and see the opportunity to transform my life as a priceless investment.


If you have checked all of the above, scroll below to explore the Expedition options available, then click the "apply now" to take the first step.

Note: After reviewing your application, together we'll determine the best Expedition package for you.

Option #1

"I need someone to lay out the route for me,
 so I know exactly what to do and can go on 
my own." 
  • ​60-Day Online Journey to Conquer Yourself
  • ​Tactical Approach to Reach Your Next Level of Transformation
  • ​Shed Baggage from the Past
  • ​Let Go of Limiting Beliefs
  • ​Deconstruct Negative Stories
  • ​Rewire Your Past
  • ​Biohack Your Beliefs
  • ​Build Inner Trust
  • ​Create Energy Barriers
  • ​Reprogram Your Identity
  • ​Develop Emotional Awareness and Control
  • ​Over Two Virtual Base Camps and 7 Higher Camps
  • ​24/7 Access to the Training
NEXT EXPEDITION STARTS 
March 2022

*By application only. 

Option #2

"I need to be surrounded by companions on the same journey while having a guide I can talk to.
Includes Everything in the Self-Guided Expedition PLUS:
  • Briefings at Every Camp
  • ​Weekly Group Coaching Calls with Your Expedition Leader - Dr. Jen
  • ​Checkpoints to Complete at Every Camp
  • ​Client Portal to Submit Your Questions for the Weekly Calls
  • ​Recordings of Every Call
NEXT EXPEDITION STARTS 
March 2022

*By application only. Spots are limited.

Option #3

"I need a private guide with me for every single step to map out my route, overcome obstacles, and tell me exactly what to do."
Includes Everything in the Team Expedition PLUS:
  • Private Coaching Sessions
  • ​Support + Guidance to Define Your Objectives, Main Thing, and Needle Movers 
  • ​Your Expedition Route Done-For-You 
  • ​One-to-One Reviews of Checkpoints
  • ​Communication Plan Done-For-You
  • ​Custom Self-Rescue Techniques to Navigate Past Your Unique Obstacles
  • ​Private Message Portal to Submit Questions to Your Guide
NEXT EXPEDITION STARTS 
March 2022

*This is our most premium, "done-with-you" package. By application only. Spots are limited.

MEET YOUR EXPEDITION LEADER

I'm Dr. Jen. At age 34, I left my private practice and the 9-5 world to travel the planet, climb summits, and help people wake up to their truth.

 Over the past 15+ years, I've worked with elite athletes, Olympic competitors, sports professionals, and high performers who are ready to break free from the baggage and mistakes of their past and become who they are meant to be.

When pursuing transformation, you never go it alone. That's why I created Expedition. As your expedition leader, I'll guide you through every step to conquering yourself.

When I'm not guiding clients on their personal transformations, I'm pursuing summits of my own. As an avid hiker and mountaineer, I've traveled throughout North America, Australia, New Zealand, Peru, Morocco, and Switzerland. My personal goal is to complete the Seven Summits of the World by 2030.

Let's start climbing.

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